<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>½ cup whole wheat or oat flour</li>
<li>½ cup peanut flour</li>
<li>1 tsp baking powder</li>
<li>½ tsp cinnamon</li>
<li>1 large egg, beaten</li>
<li>1 ripe banana, mashed</li>
<li>½ cup low-fat cow's or goat's milk</li>
<li>⅓ cup walnuts, chopped</li>
<li>1 tbsp unsalted butter</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>In a large bowl, mix whole wheat flour, peanut flour, baking powder, and cinnamon. In a separate bowl, stir together egg, banana, and milk. </li>
<li>Add wet ingredients to dry ingredients and mix until moist. </li>
<li>Stir in additional milk if needed. </li>
<li>Gently stir walnuts into batter. </li>
<li>Heat a large skillet over medium. </li>
<li>Add butter and allow to melt.</li>
<li> Using a measuring cup, drop batter onto skillet and cook for approximately 3 minutes per side, or until golden. </li>
<li>Repeat with remaining batter.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
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