Recommend 9 kinds of healthy green foods

Recommend 9 kinds of healthy green foods

1. Anti-cancer food: asparagus; 2. The king of vegetables: cabbage; 3. The antihypertensive drug on the table: celery;

4. The protector of cardiovascular systems: tomatoes; 5. Replenishing qi, nourishing blood and improving skin tone: lotus root;

6. The best substitute for staple food: sweet potato; 7. The health-care product among whole grains: corn;

8. All-around healthy fruit: apple; 9. Ginseng that prevents disease: radish