- Calories:55 kcal (100g)
- Category: Shanghai Cuisine
| Nutrient content (per 100 grams) | Nutrient content (per 100 grams) |
| Calories (kcal) 55.00 | Carbohydrates (grams) 11.91 |
| Fat (gram) 0.36 | Protein (gram) 1.44 |
| Cellulose (gram) 0.76 |
Calories and weight loss effects of millet multigrain porridge