Nikoli Whole Wheat Oatmeal Calories and Weight Loss Benefits

Nikoli Whole Oatmeal
  • Alias: Nikli Whole Oatmeal, Monilo Whole Oatmeal
  • Calories:330 kcal (100g)
  • Category:Potato, potato, miscellaneous beans, staple food
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 330.00 Carbohydrates (g) 64.50
Fat (g) 2.20 Protein (gram) 13.00
Cellulose (g) 15.00