[Apple--slim thighs]

The thigh area is particularly prone to fat accumulation, and the key to having slim legs is not to eat too much salt.

Due to excessive salt intake, the body will want to drink more water, which will cause water to accumulate in the body and form edema-type puffiness.

Apples are often mentioned as a weight-loss food. They contain more calcium than ordinary fruits and help metabolize excess salt in the body.

"Malic acid" can also metabolize heat and prevent thigh obesity.