- Calories: 224 kcal (100g)
- Category:Potato, potato, miscellaneous beans, staple food
| Nutrient content (per 100 grams) | Nutrient content (per 100 grams) |
| Calories (kcal) 224.00 | Carbohydrates (g) 43.20 |
| Fat (g) 0.40 | Protein (gram) 12.00 |
| Cellulose (g) 5.10 |
Calories and weight loss benefits of mighty white whole meal bread