Fitness drinkUsage: Take 40 grams (about 1 level spoon) and dissolve it in 400 ml of warm water (the prepared drink is a hypotonic solution). Drink before, during and after exercise.
When you are training hard for the competition, when you are exercising for health, when you are sweating and working in high temperatures, a bottle of mineral water and a cup of Coke will make you no longer thirsty, but it seems It fails to drive away your fatigue, and it seems to fail to restore your energy and strength, because they cannot meet your nutritional needs during exercise. We know that physical training and fitness exercises, hard physical labor, dancing and sauna bathing and other activities will cause sweating. Excessive sweating will lose a lot of water, electrolytes and other nutrients. Replenishing white water will only cause more nutrients to be lost. , causing fatigue to appear prematurely or be difficult to eliminate.
"Fitness drink" combines water, sugar, inorganic salts and various vitamins necessary for the human body, allowing you to get four benefits with one stone.
1. A reasonable combination of sugar, an appropriate amount of electrolytes, and a variety of vitamins and amino acids.
2. No carbonic acid, no caffeine, no alcohol.
3. Low osmotic pressure, making it easier to absorb.
4. The taste is refreshing and refreshing. It can quench your thirst and quickly replenish your energy, making every cell of your body active!