Calories and weight loss benefits of black tea (tea itself)

Black tea (tea itself)
  • Calories:324 kcal (100g)
  • Category:Beverages
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 324.00 Carbohydrates (grams) 59.20
Fat (g) 1.10 Protein (gram) 26.70
Cellulose (g) 14.80 Vitamin a645.00
Vitamin c8.00 Vitamin e5.47
Carotene3870.00 Thiamine one
Lactoflavin0.17 Niacin6.20
Cholesterol 1 Magnesium183.00
Calcium378.00 Iron28.10
Zinc3.97 Copper2.56
Manganese49.80 Kalium1934.00
Phosphor390.00 Natrium13.60
Selenium56.00